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Sarah Grant

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"It's all in the lower back," explained Zach McFadden, a limber instructor at Banana Skirt Productions to about 30 young women with their hands clasped together over their heads, attempting to twerk. The event was Banana Skirt's signature class "Ratchet Zooba," a hip hop-infused take on the fogey-ish Zumba craze. Zumba was created by a Colombian dancer in the 1990s, but the mainstream didn't catch on until the late aughts when it flipped the fitness...

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